Sunday, April 19, 2015

Day 7

Today for breakfast I had a blueberry, banana, strawberry smoothie and it as absolutely delicious! For lunch I tried something a little different.  I juiced an orange, carrots and romaine lettuce.  It tasted pretty good! The orange gave it a very good flavor.  I usually use apple instead of orange.  When you do juice an orange you will want to remove the skin, but keep the white pulp part.  The skin is a little bitter.  However, it's ok to keep it on lemons and limes.

Lost 1 lbs

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